HYROX løpsanalyse: Hamish Middlemiss - Nice 01:07:23 | HyCoach

HYROX løpsanalyse: Hamish Middlemiss

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · GBR

Totaltid: 01:07:23
Rangering: #158
AG-rangering: #57
Kategori: SOLO · PRO

Hamish Middlemiss

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:47 (47%)

Stations30:18 (45%)

Roxzone5:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+17.4%7.1%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	3:50	67
Running 2	3:33	-
Sled Push	2:39	109
Running 3	3:49	-
Sled Pull	3:58	39
Running 4	3:52	-
Burpee Broad Jump	4:04	385
Running 5	4:08	-
Rowing	4:15	162
Running 6	4:09	-
Farmers Carry	1:32	79
Running 7	4:10	-
Sandbag Lunges	4:14	371
Running 8	4:28	-
Wall Balls	5:46	234
Running Total	31:47	228
Roxzone Total	5:22	425