HYROX løpsanalyse: Liam Shallicker - Nice 01:08:33 | HyCoach

HYROX løpsanalyse: Liam Shallicker

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · GBR

Totaltid: 01:08:33
Rangering: #213
AG-rangering: #56
Kategori: SOLO · PRO

Liam Shallicker

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:23 (46%)

Stations32:39 (48%)

Roxzone4:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+15.3%5.3%

Splittider

Segment	Tid	Rangering
Running 1	3:36	-
SkiErg	3:57	207
Running 2	3:35	-
Sled Push	2:37	102
Running 3	3:58	-
Sled Pull	5:21	413
Running 4	4:05	-
Burpee Broad Jump	3:24	157
Running 5	4:06	-
Rowing	4:22	304
Running 6	4:04	-
Farmers Carry	2:24	659
Running 7	4:08	-
Sandbag Lunges	3:58	256
Running 8	3:56	-
Wall Balls	6:36	404
Running Total	31:23	183
Roxzone Total	4:36	105