HYROX løpsanalyse: Thilo Schmalkoke - Nice 01:10:24 | HyCoach

HYROX løpsanalyse: Thilo Schmalkoke

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · GER

Totaltid: 01:10:24
Rangering: #285
AG-rangering: #3
Kategori: SOLO · PRO

Thilo Schmalkoke

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:16 (50%)

Stations29:53 (42%)

Roxzone5:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+5.6%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:02	340
Running 2	4:12	-
Sled Push	2:24	38
Running 3	4:23	-
Sled Pull	4:20	105
Running 4	4:22	-
Burpee Broad Jump	3:39	239
Running 5	4:28	-
Rowing	4:12	109
Running 6	4:27	-
Farmers Carry	1:47	284
Running 7	4:26	-
Sandbag Lunges	3:40	142
Running 8	4:42	-
Wall Balls	5:49	247
Running Total	35:16	609
Roxzone Total	5:20	408