HYROX løpsanalyse: Omar Mansour - Nice 01:10:30 | HyCoach

HYROX løpsanalyse: Omar Mansour

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · GBR

Totaltid: 01:10:30
Rangering: #288
AG-rangering: #94
Kategori: SOLO · PRO

Omar Mansour

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:36 (43%)

Stations35:04 (50%)

Roxzone4:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+8.2%3.0%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	3:57	198
Running 2	3:39	-
Sled Push	3:10	421
Running 3	3:56	-
Sled Pull	5:17	395
Running 4	3:53	-
Burpee Broad Jump	3:47	288
Running 5	3:49	-
Rowing	4:27	428
Running 6	3:48	-
Farmers Carry	2:14	591
Running 7	3:57	-
Sandbag Lunges	4:00	269
Running 8	3:57	-
Wall Balls	8:12	622
Running Total	30:36	119
Roxzone Total	4:54	227