HYROX løpsanalyse: Matthew Ashley - Nice 01:10:43 | HyCoach

HYROX løpsanalyse: Matthew Ashley

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · AUS

Totaltid: 01:10:43
Rangering: #296
AG-rangering: #26
Kategori: SOLO · PRO

Matthew Ashley

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:53 (48%)

Stations31:28 (44%)

Roxzone5:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+7.1%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	3:59	248
Running 2	3:59	-
Sled Push	2:16	16
Running 3	4:09	-
Sled Pull	4:56	297
Running 4	4:11	-
Burpee Broad Jump	3:45	265
Running 5	4:16	-
Rowing	4:21	290
Running 6	4:19	-
Farmers Carry	1:33	84
Running 7	4:16	-
Sandbag Lunges	4:26	442
Running 8	4:24	-
Wall Balls	6:12	323
Running Total	33:53	494
Roxzone Total	5:28	452