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Løpsanalyse
HYROX løpsanalyse: James Mackrell
HYROX World Championships Nice — 7. juni 2024
Nice, France · SOLO · PRO · GBR
Totaltid
01:11:58
Rangering
#353
AG-rangering
#67
Kategori
SOLO · PRO
JM
James Mackrell
7-9
JUN
2024
3
Fullført
2,712
HYROX World Championships Nice
Nice, France
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:35 (47%)
Stations
33:20 (46%)
Roxzone
5:07 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:12/km
+14.5%
5.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
4:14
660
Running 2
3:47
-
Sled Push
2:36
85
Running 3
4:08
-
Sled Pull
4:50
254
Running 4
4:12
-
Burpee Broad Jump
4:10
424
Running 5
4:16
-
Rowing
4:45
718
Running 6
4:21
-
Farmers Carry
2:27
681
Running 7
4:20
-
Sandbag Lunges
3:58
253
Running 8
4:35
-
Wall Balls
6:20
349
Running Total
33:35
458
Roxzone Total
5:07
314
James Mackrell
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HYROX løpsanalyse: James Mackrell - Nice 01:11:58 | HyCoach