HYROX løpsanalyse: Ray Shah

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · IRL

Totaltid: 01:14:43
Rangering: #445
AG-rangering: #24
Kategori: SOLO · PRO

Ray Shah

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:53 (47%)

Stations34:09 (46%)

Roxzone5:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+7.6%4.5%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:16	690
Running 2	4:09	-
Sled Push	2:42	131
Running 3	4:13	-
Sled Pull	5:29	453
Running 4	4:21	-
Burpee Broad Jump	4:00	367
Running 5	4:19	-
Rowing	4:25	402
Running 6	4:33	-
Farmers Carry	1:58	423
Running 7	4:28	-
Sandbag Lunges	4:05	307
Running 8	4:45	-
Wall Balls	7:14	504
Running Total	34:53	570
Roxzone Total	5:47	557

HYROX løpsanalyse: Ray Shah - Nice 01:14:43 | HyCoach