HYROX løpsanalyse: Rory Knight - Nice 01:18:18 | HyCoach

HYROX løpsanalyse: Rory Knight

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · IRL

Totaltid: 01:18:18
Rangering: #568
AG-rangering: #90
Kategori: SOLO · PRO

Rory Knight

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:05 (45%)

Stations36:50 (47%)

Roxzone6:26 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+3.7%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:16	708
Running 2	4:06	-
Sled Push	3:05	374
Running 3	4:29	-
Sled Pull	6:17	622
Running 4	4:46	-
Burpee Broad Jump	4:53	635
Running 5	4:37	-
Rowing	4:44	710
Running 6	4:15	-
Farmers Carry	1:25	19
Running 7	4:15	-
Sandbag Lunges	5:02	611
Running 8	4:20	-
Wall Balls	7:08	491
Running Total	35:05	586
Roxzone Total	6:26	707