HYROX løpsanalyse: Ismail Rahim

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · GBR

Totaltid: 01:19:49
Rangering: #612
AG-rangering: #67
Kategori: SOLO · PRO

Ismail Rahim

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:02 (44%)

Stations39:24 (49%)

Roxzone5:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+31.8%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:36	-
SkiErg	4:07	497
Running 2	3:37	-
Sled Push	3:54	728
Running 3	4:23	-
Sled Pull	6:12	602
Running 4	4:26	-
Burpee Broad Jump	4:31	535
Running 5	4:35	-
Rowing	4:39	652
Running 6	4:30	-
Farmers Carry	3:03	791
Running 7	4:46	-
Sandbag Lunges	5:12	645
Running 8	5:13	-
Wall Balls	7:46	577
Running Total	35:02	582
Roxzone Total	5:26	441

HYROX løpsanalyse: Ismail Rahim - Nice 01:19:49 | HyCoach