HYROX Race Analysis: Ludovic Gerard - Nice 01:20:54 | HyCoach

HYROX Race Analysis: Ludovic Gerard

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · FRA

Totaltid: 01:20:54
Rangering: #636
AG-rangering: #49
Kategori: SOLO · PRO

Ludovic Gerard

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:50 (41%)

Stations42:21 (52%)

Roxzone5:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+11.7%4.4%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:08	524
Running 2	3:43	-
Sled Push	4:06	767
Running 3	4:15	-
Sled Pull	6:20	629
Running 4	4:04	-
Burpee Broad Jump	4:43	593
Running 5	4:02	-
Rowing	4:34	580
Running 6	4:09	-
Farmers Carry	2:45	747
Running 7	4:09	-
Sandbag Lunges	5:37	712
Running 8	4:23	-
Wall Balls	10:08	743
Running Total	32:50	371
Roxzone Total	5:48	563