HYROX løpsanalyse: Martin Polak - Nice 01:23:37 | HyCoach

HYROX løpsanalyse: Martin Polak

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · NED

Totaltid: 01:23:37
Rangering: #686
AG-rangering: #77
Kategori: SOLO · PRO

Martin Polak

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:23 (43%)

Stations40:57 (49%)

Roxzone6:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+23.7%9.3%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:27	806
Running 2	3:52	-
Sled Push	3:14	460
Running 3	4:39	-
Sled Pull	8:01	791
Running 4	4:35	-
Burpee Broad Jump	4:35	556
Running 5	4:48	-
Rowing	4:34	580
Running 6	4:37	-
Farmers Carry	3:28	819
Running 7	4:47	-
Sandbag Lunges	4:19	402
Running 8	5:13	-
Wall Balls	8:19	629
Running Total	36:23	692
Roxzone Total	6:23	700