HYROX løpsanalyse: Fred Massouf

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · FRA

Totaltid: 01:25:04
Rangering: #703
AG-rangering: #36
Kategori: SOLO · PRO

Fred Massouf

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:35 (43%)

Stations41:26 (49%)

Roxzone7:07 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+9.2%2.6%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	4:15	668
Running 2	4:21	-
Sled Push	3:07	401
Running 3	4:34	-
Sled Pull	6:05	579
Running 4	4:34	-
Burpee Broad Jump	5:37	760
Running 5	4:33	-
Rowing	5:08	809
Running 6	4:39	-
Farmers Carry	2:16	599
Running 7	4:45	-
Sandbag Lunges	6:30	787
Running 8	4:43	-
Wall Balls	8:28	642
Running Total	36:35	703
Roxzone Total	7:07	792

HYROX løpsanalyse: Fred Massouf - Nice 01:25:04 | HyCoach