HYROX løpsanalyse: Orsten Gardner - Nice 01:32:50 | HyCoach

HYROX løpsanalyse: Orsten Gardner

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · GBR

Totaltid: 01:32:50
Rangering: #789
AG-rangering: #85
Kategori: SOLO · PRO

Orsten Gardner

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:33 (46%)

Stations42:11 (45%)

Roxzone8:11 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+34.8%12.0%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:09	552
Running 2	4:27	-
Sled Push	5:09	842
Running 3	5:03	-
Sled Pull	7:20	762
Running 4	5:37	-
Burpee Broad Jump	7:27	835
Running 5	5:45	-
Rowing	5:19	821
Running 6	5:49	-
Farmers Carry	2:26	674
Running 7	6:00	-
Sandbag Lunges	3:46	171
Running 8	5:44	-
Wall Balls	6:35	396
Running Total	42:33	841
Roxzone Total	8:11	833