HYROX løpsanalyse: Seka Arning - Nice 01:01:53 | HyCoach

HYROX løpsanalyse: Seka Arning

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · GER

Totaltid: 01:01:53
Rangering: #1
AG-rangering: #1
Kategori: SOLO · PRO

Seka Arning

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:51 (50%)

Stations26:50 (43%)

Roxzone4:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+4.5%1.8%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	4:08	2
Running 2	3:42	-
Sled Push	2:24	11
Running 3	3:55	-
Sled Pull	3:45	5
Running 4	3:52	-
Burpee Broad Jump	3:24	10
Running 5	3:56	-
Rowing	4:24	5
Running 6	3:51	-
Farmers Carry	1:38	10
Running 7	3:52	-
Sandbag Lunges	3:28	20
Running 8	3:55	-
Wall Balls	3:39	4
Running Total	30:51	13
Roxzone Total	4:16	9