HYROX løpsanalyse: Lauren Armstrong - Nice 01:06:21 | HyCoach

HYROX løpsanalyse: Lauren Armstrong

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · GBR

Totaltid: 01:06:21
Rangering: #7
AG-rangering: #3
Kategori: SOLO · PRO

Lauren Armstrong

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:10 (47%)

Stations31:01 (47%)

Roxzone4:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+9.2%2.8%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:44	400
Running 2	3:38	-
Sled Push	2:34	26
Running 3	3:57	-
Sled Pull	4:40	88
Running 4	3:52	-
Burpee Broad Jump	3:39	31
Running 5	3:56	-
Rowing	4:57	334
Running 6	3:54	-
Farmers Carry	1:41	19
Running 7	3:58	-
Sandbag Lunges	3:38	38
Running 8	4:01	-
Wall Balls	5:08	157
Running Total	31:10	16
Roxzone Total	4:16	8