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HYROX løpsanalyse: Carly Waine
HYROX World Championships Nice — 7. juni 2024
Nice, France · SOLO · PRO · GBR
Carly Waine
Totaltid
01:15:06
Rangering
#151
AG-rangering
#32
Kategori
SOLO · PRO
CW
Carly Waine
7-9
JUN
2024
3
Fullført
2,712
HYROX World Championships Nice
Nice, France
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:33 (49%)
Stations
33:12 (44%)
Roxzone
5:25 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:34/km
+12.3%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:21
-
SkiErg
4:38
290
Running 2
4:13
-
Sled Push
3:19
219
Running 3
4:32
-
Sled Pull
4:34
73
Running 4
4:35
-
Burpee Broad Jump
4:00
83
Running 5
4:43
-
Rowing
4:48
184
Running 6
4:35
-
Farmers Carry
1:54
75
Running 7
4:44
-
Sandbag Lunges
4:27
238
Running 8
4:53
-
Wall Balls
5:32
245
Running Total
36:33
297
Roxzone Total
5:25
221
