HYROX løpsanalyse: Friederike Brose - Nice 01:15:16 | HyCoach

Friederike Brose

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:20 (48%)

Stations34:05 (45%)

Roxzone4:55 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+6.2%2.4%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:36	240
Running 2	4:20	-
Sled Push	3:15	197
Running 3	4:27	-
Sled Pull	5:10	181
Running 4	4:31	-
Burpee Broad Jump	4:23	187
Running 5	4:34	-
Rowing	4:35	31
Running 6	4:33	-
Farmers Carry	2:14	255
Running 7	4:36	-
Sandbag Lunges	5:04	436
Running 8	4:43	-
Wall Balls	4:48	109
Running Total	36:20	273
Roxzone Total	4:55	72