hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Sasha Nenasheva
HYROX World Championships Nice — 7. juni 2024
Nice, France · SOLO · PRO · ENG
Sasha Nenasheva
Totaltid
01:16:30
Rangering
#205
AG-rangering
#52
Kategori
SOLO · PRO
SN
Sasha Nenasheva
7-9
JUN
2024
3
Fullført
2,712
HYROX World Championships Nice
Nice, France
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:36 (46%)
Stations
36:02 (47%)
Roxzone
4:59 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:27/km
+8.6%
2.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:22
-
SkiErg
4:47
447
Running 2
4:15
-
Sled Push
3:10
162
Running 3
4:26
-
Sled Pull
5:18
218
Running 4
4:25
-
Burpee Broad Jump
4:30
217
Running 5
4:30
-
Rowing
4:53
263
Running 6
4:24
-
Farmers Carry
2:21
314
Running 7
4:37
-
Sandbag Lunges
4:46
362
Running 8
4:40
-
Wall Balls
6:17
376
Running Total
35:36
213
Roxzone Total
4:59
93