HYROX løpsanalyse: Karen Rose - Nice 01:21:24 | HyCoach

HYROX løpsanalyse: Karen Rose

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · GBR

Totaltid: 01:21:24
Rangering: #363
AG-rangering: #73
Kategori: SOLO · PRO

Karen Rose

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:49 (48%)

Stations36:37 (45%)

Roxzone6:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+4.7%4.4%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:30	133
Running 2	4:39	-
Sled Push	4:40	585
Running 3	4:42	-
Sled Pull	5:47	343
Running 4	4:57	-
Burpee Broad Jump	4:36	242
Running 5	5:08	-
Rowing	4:51	237
Running 6	4:56	-
Farmers Carry	2:12	246
Running 7	4:52	-
Sandbag Lunges	4:37	312
Running 8	5:09	-
Wall Balls	5:24	213
Running Total	38:49	465
Roxzone Total	6:03	410