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HYROX løpsanalyse: Verena Jax
HYROX World Championships Nice — 7. juni 2024
Nice, France · SOLO · PRO · AUT
Verena Jax
Totaltid
01:24:59
Rangering
#476
AG-rangering
#120
Kategori
SOLO · PRO
VJ
Verena Jax
7-9
JUN
2024
3
Fullført
2,712
HYROX World Championships Nice
Nice, France
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:57 (42%)
Stations
42:58 (51%)
Roxzone
6:08 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:30/km
+10.2%
4.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:11
-
SkiErg
4:51
502
Running 2
4:14
-
Sled Push
3:58
453
Running 3
4:28
-
Sled Pull
7:02
546
Running 4
4:30
-
Burpee Broad Jump
5:36
505
Running 5
4:36
-
Rowing
5:06
459
Running 6
4:30
-
Farmers Carry
3:05
580
Running 7
4:40
-
Sandbag Lunges
5:16
482
Running 8
4:51
-
Wall Balls
8:04
585
Running Total
35:57
241
Roxzone Total
6:08
434