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HYROX Race Analysis: Emily Rooney
HYROX World Championships Nice — 7. juni 2024
Nice, France · SOLO · PRO · GBR
Emily Rooney
Totaltid
01:29:20
Rangering
#548
AG-rangering
#51
Kategori
SOLO · PRO
ER
Emily Rooney
7-9
JUN
2024
3 days
Completed
2,712
HYROX World Championships Nice
Nice, France
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:56 (46%)
Stations
40:08 (45%)
Roxzone
8:20 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+3.4%
2.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:11
-
SkiErg
4:54
530
Running 2
4:58
-
Sled Push
4:19
529
Running 3
5:02
-
Sled Pull
5:53
374
Running 4
4:57
-
Burpee Broad Jump
6:09
595
Running 5
5:05
-
Rowing
5:02
403
Running 6
5:15
-
Farmers Carry
3:06
583
Running 7
5:08
-
Sandbag Lunges
5:57
597
Running 8
5:24
-
Wall Balls
4:48
110
Running Total
40:56
571
Roxzone Total
8:20
662
