HYROX løpsanalyse: Frédéric Aury - Nice 01:23:16 | HyCoach

HYROX løpsanalyse: Frédéric Aury

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · OPEN · FRA

Frédéric Aury

Totaltid: 01:23:16
Rangering: #13
AG-rangering: #11
Kategori: SOLO · OPEN

Frédéric Aury

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:45 (45%)

Stations38:15 (46%)

Roxzone7:20 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+6.3%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:40	27
Running 2	4:29	-
Sled Push	3:13	22
Running 3	4:49	-
Sled Pull	5:25	22
Running 4	4:36	-
Burpee Broad Jump	4:27	4
Running 5	4:47	-
Rowing	4:47	14
Running 6	4:41	-
Farmers Carry	2:21	34
Running 7	4:46	-
Sandbag Lunges	4:05	2
Running 8	4:59	-
Wall Balls	9:17	26
Running Total	37:45	7
Roxzone Total	7:20	32