HYROX løpsanalyse: Heidi Williams - Nice 01:24:31 | HyCoach

HYROX løpsanalyse: Heidi Williams

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · OPEN · USA

Totaltid: 01:24:31
Rangering: #4
AG-rangering: #1
Kategori: SOLO · OPEN

Heidi Williams

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:56 (51%)

Stations34:01 (40%)

Roxzone7:38 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+13.7%4.5%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	4:58	2
Running 2	4:52	-
Sled Push	2:10	1
Running 3	5:13	-
Sled Pull	5:21	3
Running 4	5:29	-
Burpee Broad Jump	5:56	6
Running 5	5:37	-
Rowing	5:15	3
Running 6	5:29	-
Farmers Carry	1:45	4
Running 7	5:32	-
Sandbag Lunges	4:39	6
Running 8	5:35	-
Wall Balls	3:57	2
Running Total	42:56	7
Roxzone Total	7:38	9