HYROX løpsanalyse: Mirjam Von Rohr & Nadine Messner & 2 andre - Nice 00:55:52 | HyCoach

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HYROX løpsanalyse: Mirjam Von Rohr & Nadine Messner & 2 andre

HYROX World Championships Nice — 7. juni 2024

Nice, France · RELAY · OPEN · SUI

· · ·

Totaltid: 00:55:52
Rangering: #12
AG-rangering: —
Kategori: RELAY · OPEN

Mirjam Von Rohr

Nadine Messner

Mika Merz

Pascal Mani

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:37 (55%)

Stations25:20 (45%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+4.4%4.8%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	4:03	19
Running 2	3:49	-
Sled Push	2:31	2
Running 3	3:46	-
Sled Pull	3:34	7
Running 4	3:44	-
Burpee Broad Jump	3:25	17
Running 5	3:42	-
Rowing	3:58	11
Running 6	4:00	-
Farmers Carry	1:41	6
Running 7	3:59	-
Sandbag Lunges	3:01	12
Running 8	4:09	-
Wall Balls	3:07	2
Running Total	30:37	20
Roxzone Total	-	-