HYROX løpsanalyse: Trent Smith & Lewis Holmes Trent Smith & 1 autre - Nice 00:55:58 | HyCoach

HYROX løpsanalyse: Trent Smith & Lewis Holmes Trent Smith & 1 autre

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO · RSA

· ·

Totaltid: 00:55:58
Rangering: #24
AG-rangering: #11
Kategori: DOUBLES · PRO

Trent Smith

Lewis Holmes Trent Smith

Lewis Holmes

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:46 (53%)

Stations22:02 (39%)

Roxzone4:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:43/km+16.5%4.8%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	3:32	59
Running 2	3:20	-
Sled Push	1:38	56
Running 3	3:47	-
Sled Pull	3:19	62
Running 4	3:46	-
Burpee Broad Jump	1:53	15
Running 5	3:49	-
Rowing	4:00	115
Running 6	3:46	-
Farmers Carry	1:32	165
Running 7	3:53	-
Sandbag Lunges	2:26	27
Running 8	3:55	-
Wall Balls	3:42	100
Running Total	29:46	41
Roxzone Total	4:15	25