HYROX løpsanalyse: Markus Rhöse & Yusuf Safak Bayram - Nice 00:57:41 | HyCoach

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HYROX løpsanalyse: Markus Rhöse & Yusuf Safak Bayram

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO · TUR

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Totaltid: 00:57:41
Rangering: #52
AG-rangering: #7
Kategori: DOUBLES · PRO

Markus Rhöse

Yusuf Safak Bayram

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:38 (51%)

Stations23:24 (41%)

Roxzone4:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:42/km+8.6%3.1%

Splittider

Segment	Tid	Rangering
Running 1	3:39	-
SkiErg	3:27	24
Running 2	3:30	-
Sled Push	1:53	215
Running 3	3:43	-
Sled Pull	3:36	119
Running 4	3:39	-
Burpee Broad Jump	2:18	139
Running 5	3:42	-
Rowing	3:55	56
Running 6	3:47	-
Farmers Carry	1:38	253
Running 7	3:48	-
Sandbag Lunges	2:42	84
Running 8	3:55	-
Wall Balls	3:55	178
Running Total	29:38	37
Roxzone Total	4:43	152