HYROX løpsanalyse: Kara Lawrenson Esme Nickson & Esme Nickson & 1 annen - Nice 01:08:01 | HyCoach

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HYROX løpsanalyse: Kara Lawrenson Esme Nickson & Esme Nickson & 1 annen

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO

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Totaltid: 01:08:01
Rangering: #92
AG-rangering: #38
Kategori: DOUBLES · PRO

Kara Lawrenson Esme Nickson

Esme Nickson

Kara Lawrenson

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:25 (52%)

Stations27:03 (40%)

Roxzone5:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+10.1%4.3%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:14	137
Running 2	4:07	-
Sled Push	1:53	108
Running 3	4:14	-
Sled Pull	3:53	122
Running 4	4:21	-
Burpee Broad Jump	3:01	155
Running 5	4:34	-
Rowing	4:47	205
Running 6	4:43	-
Farmers Carry	1:42	121
Running 7	4:32	-
Sandbag Lunges	3:06	84
Running 8	4:36	-
Wall Balls	4:27	281
Running Total	35:25	63
Roxzone Total	5:37	197