HYROX løpsanalyse: Helena Lamplough Lucy Richardson & Lucy Richardson & 1 annen - Nice 01:09:34 | HyCoach

HYROX løpsanalyse: Helena Lamplough Lucy Richardson & Lucy Richardson & 1 annen

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO

· ·

Totaltid: 01:09:34
Rangering: #139
AG-rangering: #68
Kategori: DOUBLES · PRO

Helena Lamplough Lucy Richardson

Lucy Richardson

Helena Lamplough

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:25 (54%)

Stations26:26 (38%)

Roxzone5:49 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+6.8%2.2%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:15	154
Running 2	4:26	-
Sled Push	1:34	10
Running 3	4:46	-
Sled Pull	4:15	190
Running 4	4:37	-
Burpee Broad Jump	3:03	165
Running 5	4:43	-
Rowing	4:40	168
Running 6	4:44	-
Farmers Carry	1:40	97
Running 7	4:44	-
Sandbag Lunges	3:16	123
Running 8	4:45	-
Wall Balls	3:43	94
Running Total	37:25	162
Roxzone Total	5:49	232