HYROX løpsanalyse: Lorraine Conwell & Aoife Martinson - Nice 01:10:25 | HyCoach

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HYROX løpsanalyse: Lorraine Conwell & Aoife Martinson

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO · IRL

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Totaltid: 01:10:25
Rangering: #154
AG-rangering: #61
Kategori: DOUBLES · PRO

Lorraine Conwell

Aoife Martinson

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:43 (52%)

Stations28:26 (40%)

Roxzone5:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+10.8%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:03	35
Running 2	4:19	-
Sled Push	2:10	247
Running 3	4:32	-
Sled Pull	4:12	178
Running 4	4:36	-
Burpee Broad Jump	3:36	276
Running 5	4:40	-
Rowing	4:23	36
Running 6	4:42	-
Farmers Carry	1:48	203
Running 7	4:47	-
Sandbag Lunges	4:02	275
Running 8	4:40	-
Wall Balls	4:12	233
Running Total	36:43	130
Roxzone Total	5:20	114