HYROX løpsanalyse: Sarah Gruba & Sarah Gruba Erica Tolmachoff & 1 annen - Nice 01:13:22 | HyCoach

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HYROX løpsanalyse: Sarah Gruba & Sarah Gruba Erica Tolmachoff & 1 annen

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO · USA

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Totaltid: 01:13:22
Rangering: #244
AG-rangering: #54
Kategori: DOUBLES · PRO

Sarah Gruba

Sarah Gruba Erica Tolmachoff

Erica Tolmachoff

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:41 (55%)

Stations26:37 (36%)

Roxzone6:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+18.4%5.4%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:25	250
Running 2	4:37	-
Sled Push	1:52	102
Running 3	5:07	-
Sled Pull	3:35	53
Running 4	5:09	-
Burpee Broad Jump	2:30	27
Running 5	5:12	-
Rowing	4:56	275
Running 6	5:13	-
Farmers Carry	1:42	119
Running 7	5:28	-
Sandbag Lunges	3:51	251
Running 8	5:17	-
Wall Balls	3:46	115
Running Total	40:41	305
Roxzone Total	6:09	295