HYROX løpsanalyse: Amanda Dunmore Gemma Porter & Amanda Dunmore & 1 annen - Nice 01:13:31 | HyCoach

HYROX løpsanalyse: Amanda Dunmore Gemma Porter & Amanda Dunmore & 1 annen

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO

· ·

Totaltid: 01:13:31
Rangering: #247
AG-rangering: #56
Kategori: DOUBLES · PRO

Amanda Dunmore Gemma Porter

Amanda Dunmore

Gemma Porter

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:54 (51%)

Stations29:49 (41%)

Roxzone5:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+8.2%3.1%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:16	168
Running 2	4:27	-
Sled Push	2:08	234
Running 3	4:35	-
Sled Pull	5:00	305
Running 4	4:43	-
Burpee Broad Jump	3:11	197
Running 5	4:50	-
Rowing	4:52	246
Running 6	4:46	-
Farmers Carry	2:12	340
Running 7	4:49	-
Sandbag Lunges	4:04	276
Running 8	4:50	-
Wall Balls	4:06	214
Running Total	37:54	191
Roxzone Total	5:54	254