HYROX løpsanalyse: Daniela Couto Tiago Lousa & Tiago Lousa & 1 annen - Nice 00:57:42 | HyCoach

HYROX løpsanalyse: Daniela Couto Tiago Lousa & Tiago Lousa & 1 annen

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO · POR

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Totaltid: 00:57:42
Rangering: #21
AG-rangering: #13
Kategori: DOUBLES · PRO

Daniela Couto Tiago Lousa

Tiago Lousa

Daniela Couto

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:13 (56%)

Stations21:20 (37%)

Roxzone4:14 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+7.3%2.7%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	3:41	16
Running 2	3:54	-
Sled Push	1:36	80
Running 3	3:56	-
Sled Pull	2:30	16
Running 4	4:09	-
Burpee Broad Jump	2:09	26
Running 5	4:06	-
Rowing	4:04	22
Running 6	4:01	-
Farmers Carry	1:24	47
Running 7	4:11	-
Sandbag Lunges	2:34	51
Running 8	4:06	-
Wall Balls	3:22	19
Running Total	32:13	50
Roxzone Total	4:14	12