HYROX løpsanalyse: Adrian Roseanu Jana Monin & Jana Monin & 1 annen - Hamburg 01:10:53 | HyCoach

HYROX løpsanalyse: Adrian Roseanu Jana Monin & Jana Monin & 1 annen

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:10:53
Rangering: #51
AG-rangering: #18
Kategori: DOUBLES · OPEN

Adrian Roseanu Jana Monin

Jana Monin

Adrian Roseanu

HYROX Hamburg

Hamburg, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:01 (55%)

Stations25:31 (36%)

Roxzone6:26 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+7.0%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:01	71
Running 2	4:31	-
Sled Push	1:48	48
Running 3	4:59	-
Sled Pull	3:38	116
Running 4	4:55	-
Burpee Broad Jump	3:21	142
Running 5	5:14	-
Rowing	4:28	93
Running 6	4:49	-
Farmers Carry	1:51	146
Running 7	4:50	-
Sandbag Lunges	2:55	34
Running 8	5:21	-
Wall Balls	3:29	16
Running Total	39:01	51
Roxzone Total	6:26	57