Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Saskia Brauer & Marcel Nolteklocke

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Saskia Brauer · Marcel Nolteklocke

Totaltid: 01:24:02
Rangering: #186
AG-rangering: #84
Kategori: DOUBLES · OPEN

Saskia Brauer

Marcel Nolteklocke

HYROX Hamburg

Hamburg, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:27 (58%)

Stations26:20 (31%)

Roxzone9:19 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km+8.5%4.8%

Splittider

Segment	Tid	Rangering
Running 1	5:54	-
SkiErg	4:02	90
Running 2	5:40	-
Sled Push	1:47	45
Running 3	5:50	-
Sled Pull	2:51	16
Running 4	6:02	-
Burpee Broad Jump	3:38	179
Running 5	6:04	-
Rowing	4:20	48
Running 6	6:08	-
Farmers Carry	1:52	154
Running 7	6:09	-
Sandbag Lunges	3:48	155
Running 8	6:43	-
Wall Balls	4:02	122
Running Total	48:27	221
Roxzone Total	9:19	233