HYROX løpsanalyse: Beate Elfeld Frederic Elfeld & Frederic Elfeld & 1 autre - Hamburg 01:42:38 | HyCoach

HYROX løpsanalyse: Beate Elfeld Frederic Elfeld & Frederic Elfeld & 1 autre

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:42:38
Rangering: #278
AG-rangering: #51
Kategori: DOUBLES · OPEN

Beate Elfeld Frederic Elfeld

Frederic Elfeld

Beate Elfeld

HYROX Hamburg

Hamburg, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:26 (56%)

Stations35:24 (34%)

Roxzone9:53 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:11/km+2.7%9.0%

Splittider

Segment	Tid	Rangering
Running 1	6:00	-
SkiErg	4:21	213
Running 2	6:42	-
Sled Push	2:43	256
Running 3	7:45	-
Sled Pull	4:22	224
Running 4	7:37	-
Burpee Broad Jump	5:57	280
Running 5	7:07	-
Rowing	5:04	250
Running 6	7:12	-
Farmers Carry	2:06	230
Running 7	6:53	-
Sandbag Lunges	6:00	281
Running 8	8:14	-
Wall Balls	4:51	224
Running Total	57:26	280
Roxzone Total	9:53	250