hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Steffen Mühl - Hamburg 01:12:43 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Steffen Mühl
HYROX Hamburg — 18. november 2023
Hamburg, Germany · SOLO · PRO · GER
Steffen Mühl
Totaltid
01:12:43
Rangering
#23
AG-rangering
#1
Kategori
SOLO · PRO
SM
Steffen Mühl
18-19
NOV
2023
2
Fullført
2,243
HYROX Hamburg
Hamburg, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:34 (47%)
Stations
32:27 (45%)
Roxzone
5:47 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:19/km
+14.3%
8.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:47
-
SkiErg
4:01
29
Running 2
3:57
-
Sled Push
3:34
34
Running 3
4:18
-
Sled Pull
4:51
16
Running 4
4:20
-
Burpee Broad Jump
3:15
19
Running 5
4:22
-
Rowing
4:26
44
Running 6
4:18
-
Farmers Carry
2:00
40
Running 7
4:31
-
Sandbag Lunges
4:12
23
Running 8
5:06
-
Wall Balls
6:08
48
Running Total
34:34
32
Roxzone Total
5:47
23
Hjem
Analyser