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HYROX løpsanalyse: Michael Durgeloh - Hamburg 01:52:43 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Michael Durgeloh
HYROX Hamburg — 18. november 2023
Hamburg, Germany · SOLO · OPEN · GER
Michael Durgeloh
Totaltid
01:52:43
Rangering
#673
AG-rangering
#37
Kategori
SOLO · OPEN
MD
Michael Durgeloh
18-19
NOV
2023
2
Fullført
2,243
HYROX Hamburg
Hamburg, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:28 (39%)
Stations
58:38 (52%)
Roxzone
10:42 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:26/km
+12.8%
14.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:47
-
SkiErg
4:28
450
Running 2
4:48
-
Sled Push
4:54
708
Running 3
5:02
-
Sled Pull
6:48
682
Running 4
5:13
-
Burpee Broad Jump
10:44
726
Running 5
5:30
-
Rowing
5:11
633
Running 6
5:27
-
Farmers Carry
2:40
586
Running 7
5:25
-
Sandbag Lunges
10:41
728
Running 8
7:20
-
Wall Balls
13:12
722
Running Total
43:28
454
Roxzone Total
10:42
628
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