HYROX løpsanalyse: Jörn Posor - Hamburg 02:20:45 | HyCoach

HYROX løpsanalyse: Jörn Posor

HYROX Hamburg — 18. november 2023

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 02:20:45
Rangering: #731
AG-rangering: #7
Kategori: SOLO · OPEN

Jörn Posor

HYROX Hamburg

Hamburg, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:26 (45%)

Stations60:07 (43%)

Roxzone17:16 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:56/km+2.9%9.4%

Splittider

Segment	Tid	Rangering
Running 1	7:27	-
SkiErg	5:13	738
Running 2	7:25	-
Sled Push	4:50	704
Running 3	7:35	-
Sled Pull	7:16	702
Running 4	7:54	-
Burpee Broad Jump	11:06	728
Running 5	7:46	-
Rowing	5:53	728
Running 6	7:52	-
Farmers Carry	3:14	691
Running 7	7:38	-
Sandbag Lunges	6:38	597
Running 8	9:52	-
Wall Balls	15:57	735
Running Total	1:03:26	745
Roxzone Total	17:16	744