HYROX løpsanalyse: Sophia Gerstenberger

HYROX Hamburg — 18. november 2023

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:08:48
Rangering: #9
AG-rangering: #1
Kategori: SOLO · OPEN

Sophia Gerstenberger

HYROX Hamburg

Hamburg, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:02 (48%)

Stations29:48 (43%)

Roxzone6:03 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+7.8%5.2%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	4:36	38
Running 2	3:50	-
Sled Push	3:08	229
Running 3	4:07	-
Sled Pull	4:36	69
Running 4	4:04	-
Burpee Broad Jump	4:18	36
Running 5	4:10	-
Rowing	4:46	21
Running 6	4:06	-
Farmers Carry	1:44	26
Running 7	4:08	-
Sandbag Lunges	3:21	27
Running 8	4:39	-
Wall Balls	3:19	45
Running Total	33:02	9
Roxzone Total	6:03	41

HYROX løpsanalyse: Sophia Gerstenberger - Hamburg 01:08:48 | HyCoach