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HYROX løpsanalyse: Sarah-Luisa Lehmann - Hamburg 01:10:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sarah-Luisa Lehmann
HYROX Hamburg — 18. november 2023
Hamburg, Germany · SOLO · OPEN · GER
Sarah-Luisa Lehmann
Totaltid
01:10:53
Rangering
#15
AG-rangering
#2
Kategori
SOLO · OPEN
SL
Sarah-Luisa Lehmann
18-19
NOV
2023
2
Fullført
2,243
HYROX Hamburg
Hamburg, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:53 (55%)
Stations
26:41 (38%)
Roxzone
5:23 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:52/km
+2.9%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:44
-
SkiErg
4:32
23
Running 2
4:35
-
Sled Push
2:06
15
Running 3
4:51
-
Sled Pull
3:28
5
Running 4
4:53
-
Burpee Broad Jump
4:33
48
Running 5
5:01
-
Rowing
4:38
7
Running 6
4:47
-
Farmers Carry
2:04
127
Running 7
4:43
-
Sandbag Lunges
2:50
6
Running 8
5:22
-
Wall Balls
2:30
3
Running Total
38:53
52
Roxzone Total
5:23
11
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