HYROX Race Analysis: Nicole Malucha - Hamburg 01:17:56 | HyCoach

HYROX Race Analysis: Nicole Malucha

HYROX Hamburg — 18. november 2023

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:17:56
Rangering: #53
AG-rangering: #13
Kategori: SOLO · OPEN

Nicole Malucha

18-19NOV20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:21 (52%)

Stations30:54 (40%)

Roxzone6:46 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+8.6%5.5%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:41	62
Running 2	4:40	-
Sled Push	2:12	29
Running 3	4:56	-
Sled Pull	5:15	157
Running 4	5:04	-
Burpee Broad Jump	5:10	101
Running 5	5:08	-
Rowing	5:11	158
Running 6	5:04	-
Farmers Carry	1:52	54
Running 7	5:04	-
Sandbag Lunges	3:16	23
Running 8	5:40	-
Wall Balls	3:17	43
Running Total	40:21	84
Roxzone Total	6:46	87