HYROX løpsanalyse: Alexandra Fürst - Hamburg 01:20:47 | HyCoach

HYROX løpsanalyse: Alexandra Fürst

HYROX Hamburg — 18. november 2023

Hamburg, Germany · SOLO · OPEN · GER

Alexandra Fürst

Totaltid: 01:20:47
Rangering: #81
AG-rangering: #20
Kategori: SOLO · OPEN

Alexandra Fürst

HYROX Hamburg

Hamburg, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:40 (52%)

Stations31:50 (39%)

Roxzone7:20 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km-1.0%4.0%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	4:45	87
Running 2	5:05	-
Sled Push	2:34	96
Running 3	5:09	-
Sled Pull	4:46	92
Running 4	5:09	-
Burpee Broad Jump	4:40	58
Running 5	5:23	-
Rowing	4:50	37
Running 6	5:08	-
Farmers Carry	2:12	173
Running 7	5:02	-
Sandbag Lunges	5:00	226
Running 8	5:42	-
Wall Balls	3:03	27
Running Total	41:40	120
Roxzone Total	7:20	135