HYROX løpsanalyse: Lonneke Eedens - Hamburg 01:23:17 | HyCoach

HYROX løpsanalyse: Lonneke Eedens

HYROX Hamburg — 18. november 2023

Hamburg, Germany · SOLO · OPEN · NED

Totaltid: 01:23:17
Rangering: #109
AG-rangering: #7
Kategori: SOLO · OPEN

Lonneke Eedens

HYROX Hamburg

Hamburg, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:05 (53%)

Stations32:37 (39%)

Roxzone6:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+10.7%29.2%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:29	9
Running 2	4:30	-
Sled Push	2:19	45
Running 3	9:41	-
Sled Pull	3:58	19
Running 4	4:46	-
Burpee Broad Jump	6:39	228
Running 5	4:54	-
Rowing	4:52	43
Running 6	5:02	-
Farmers Carry	2:04	126
Running 7	4:59	-
Sandbag Lunges	4:36	177
Running 8	5:42	-
Wall Balls	3:40	99
Running Total	44:05	178
Roxzone Total	6:38	76