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HYROX løpsanalyse: Alexandra Buschmann
HYROX Hamburg — 18. november 2023
Hamburg, Germany · SOLO · OPEN · GER
Alexandra Buschmann
Totaltid
01:33:42
Rangering
#234
AG-rangering
#12
Kategori
SOLO · OPEN
AB
Alexandra Buschmann
18-19
NOV
2023
2
Fullført
2,243
HYROX Hamburg
Hamburg, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:01 (49%)
Stations
40:05 (43%)
Roxzone
7:40 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:45/km
-2.1%
3.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:53
-
SkiErg
5:03
189
Running 2
5:37
-
Sled Push
7:24
358
Running 3
5:39
-
Sled Pull
8:39
345
Running 4
5:43
-
Burpee Broad Jump
5:46
148
Running 5
5:57
-
Rowing
4:55
52
Running 6
5:37
-
Farmers Carry
2:03
122
Running 7
5:30
-
Sandbag Lunges
3:25
29
Running 8
6:09
-
Wall Balls
2:50
13
Running Total
46:01
220
Roxzone Total
7:40
157
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HYROX løpsanalyse: Alexandra Buschmann - Hamburg 01:33:42 | HyCoach