HYROX løpsanalyse: Lena Schwarz - Hamburg 01:34:53 | HyCoach

HYROX løpsanalyse: Lena Schwarz

HYROX Hamburg — 18. november 2023

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:34:53
Rangering: #245
AG-rangering: #28
Kategori: SOLO · OPEN

Lena Schwarz

HYROX Hamburg

Hamburg, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:19 (48%)

Stations39:43 (42%)

Roxzone9:55 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+6.3%9.4%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:56	148
Running 2	5:15	-
Sled Push	3:06	222
Running 3	5:41	-
Sled Pull	6:49	290
Running 4	5:36	-
Burpee Broad Jump	8:59	331
Running 5	5:51	-
Rowing	5:18	198
Running 6	5:42	-
Farmers Carry	2:15	197
Running 7	5:35	-
Sandbag Lunges	4:10	115
Running 8	6:50	-
Wall Balls	4:10	159
Running Total	45:19	205
Roxzone Total	9:55	298