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Løpsanalyse
HYROX løpsanalyse: Gareth Hodges
HYROX Madrid — 9. mars 2024
Madrid, Spain · SOLO · OPEN · GBR
Totaltid
01:28:17
Rangering
#430
AG-rangering
#52
Kategori
SOLO · OPEN
GH
Gareth Hodges
9-10
MAR
2024
2
Fullført
4,295
HYROX Madrid
Madrid, Spain
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:53 (43%)
Stations
42:02 (48%)
Roxzone
8:28 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:44/km
-0.4%
6.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:28
-
SkiErg
4:28
354
Running 2
4:33
-
Sled Push
3:57
605
Running 3
4:47
-
Sled Pull
8:46
701
Running 4
4:39
-
Burpee Broad Jump
6:06
552
Running 5
4:38
-
Rowing
4:40
236
Running 6
4:35
-
Farmers Carry
2:12
347
Running 7
4:32
-
Sandbag Lunges
4:54
306
Running 8
4:45
-
Wall Balls
6:59
456
Running Total
37:53
242
Roxzone Total
8:28
452
Gareth Hodges
Hjem
Analyser
HYROX løpsanalyse: Gareth Hodges - Madrid 01:28:17 | HyCoach