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HYROX Race Analysis: Kate Ratcliff - Madrid 01:11:56 | HyCoach
Løpsanalyse
HYROX Race Analysis: Kate Ratcliff
HYROX Madrid — 9. mars 2024
Madrid, Spain · SOLO · OPEN · GBR
Kate Ratcliff
Totaltid
01:11:56
Rangering
#8
AG-rangering
#1
Kategori
SOLO · OPEN
KR
Kate Ratcliff
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:03 (51%)
Stations
29:04 (40%)
Roxzone
5:53 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:38/km
+1.9%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:03
-
SkiErg
4:36
10
Running 2
4:26
-
Sled Push
2:36
77
Running 3
4:32
-
Sled Pull
4:00
4
Running 4
4:36
-
Burpee Broad Jump
3:40
17
Running 5
4:43
-
Rowing
4:47
6
Running 6
4:31
-
Farmers Carry
1:34
4
Running 7
4:31
-
Sandbag Lunges
4:09
51
Running 8
4:44
-
Wall Balls
3:42
55
Running Total
37:03
25
Roxzone Total
5:53
11
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