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HYROX løpsanalyse: Sarah Murphy

HYROX Madrid — 9. mars 2024

Madrid, Spain · SOLO · OPEN · IRL

Totaltid: 01:27:41
Rangering: #109
AG-rangering: #35
Kategori: SOLO · OPEN

Sarah Murphy

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:58 (52%)

Stations33:16 (38%)

Roxzone8:31 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+7.3%5.7%

Splittider

Segment	Tid	Rangering
Running 1	6:17	-
SkiErg	4:45	25
Running 2	5:17	-
Sled Push	2:58	146
Running 3	5:36	-
Sled Pull	4:34	22
Running 4	5:32	-
Burpee Broad Jump	3:58	28
Running 5	5:46	-
Rowing	5:09	47
Running 6	5:39	-
Farmers Carry	2:24	163
Running 7	5:40	-
Sandbag Lunges	5:17	165
Running 8	6:16	-
Wall Balls	4:11	115
Running Total	45:58	166
Roxzone Total	8:31	141

HYROX løpsanalyse: Sarah Murphy - Madrid 01:27:41 | HyCoach