Forevig prestasjonen din.Lag grafikken min

HYROX løpsanalyse: Francois Van Schalkwyk Chris Dunning-Walton & Francois Van Schalkwyk & 1 annen

HYROX Madrid — 9. mars 2024

Madrid, Spain · DOUBLES · OPEN

· ·

Totaltid: 01:04:54
Rangering: #52
AG-rangering: #10
Kategori: DOUBLES · OPEN

Francois Van Schalkwyk Chris Dunning-Walton

Francois Van Schalkwyk

Chris Dunning-Walton

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:34 (55%)

Stations22:50 (35%)

Roxzone6:34 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+4.0%5.8%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	3:38	32
Running 2	4:11	-
Sled Push	1:26	16
Running 3	4:16	-
Sled Pull	3:01	142
Running 4	4:24	-
Burpee Broad Jump	2:09	98
Running 5	4:29	-
Rowing	4:17	125
Running 6	4:22	-
Farmers Carry	1:16	17
Running 7	4:21	-
Sandbag Lunges	3:06	118
Running 8	4:30	-
Wall Balls	3:57	138
Running Total	35:34	68
Roxzone Total	6:34	127

HYROX løpsanalyse: Francois Van Schalkwyk Chris Dunning-Walton & Francois Van Schalkwyk & 1 annen - Madrid 01:04:54 | HyCoach