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HYROX løpsanalyse: Ryan Jones Luke Ellis & Luke Ellis & 1 autre - Madrid 01:13:42 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ryan Jones Luke Ellis & Luke Ellis & 1 autre
HYROX Madrid — 9. mars 2024
Madrid, Spain · DOUBLES · OPEN
·
·
Totaltid
01:13:42
Rangering
#212
AG-rangering
#106
Kategori
DOUBLES · OPEN
RE
Ryan Jones Luke Ellis
LE
Luke Ellis
RJ
Ryan Jones
9-10
MAR
2024
2
Fullført
4,295
HYROX Madrid
Madrid, Spain
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:52 (57%)
Stations
25:02 (34%)
Roxzone
6:53 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:14/km
+2.7%
5.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:52
-
SkiErg
4:07
317
Running 2
4:54
-
Sled Push
1:43
144
Running 3
5:06
-
Sled Pull
2:09
5
Running 4
5:14
-
Burpee Broad Jump
2:46
274
Running 5
5:16
-
Rowing
4:39
310
Running 6
5:12
-
Farmers Carry
1:32
132
Running 7
5:02
-
Sandbag Lunges
3:49
297
Running 8
5:18
-
Wall Balls
4:17
252
Running Total
41:52
275
Roxzone Total
6:53
168
Ryan Jones Luke Ellis
Luke Ellis
Ryan Jones
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